Beyonce famously regained her sexy figure (in time for her first post-pregnancy concerts) in just three short months after giving birth to her baby, Blue Ivy.
And in the new issue of SHAPE magazine, she reveals how:
“I ate a very low-calorie diet. I stayed away from red meat and ate a lot of fish, replaced pasta and rice with quinoa.”
She continues:
“I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated… I always treat myself to one meal on Sundays when I can have whatever I want. Usually it’s pizza, which is my favorite indulgence.”
The singer, who admits to gaining 57 pounds during her pregnancy, also shares:
“I didn’t have a lot of time to lose the weight because I scheduled a show three months after I gave birth, which I would never do again!”
For more from Beyonce‘s interview (and more photos), check out the April 2013 issue of SHAPE.
Photo Via SHAPE
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